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Utilizing a combination of my certification through the National Academy of Sports Medicine and 10 years of lifting and athletic experience, I strive to do my very best in helping my clients make sustainable changes. Additionally, I emphasize making these changes to their diet and gym habits, as well as their lives as a whole....

I am ISSA certified & my goal for my clients is to help them reach their fitness goals. I bring a lot of energy & motivation.  I thrive on helping my clients achieve a better lifestyle and I want them to have fun doing it.  Reach out to me so I can help you reach...

I take pride in my ability to help my clients set goals, shape new behaviors, and ultimately, reap the rewards that maintaining an active lifestyle has to offer. Part of what I love most about being a personal trainer is the lasting relationships I build with each client and getting to witness their growth throughout...

I advocate total wellness through a holistic approach to health and fitness. I promote a mindful lifestyle, guiding individuals to tackle various aspects of life that contribute to dysfunction and deficiency. With expertise in Parkinson's training, HIIT, circuit and strength training and mobility, I equip clients with diverse strategies for physical movement. My philosophy centers...

I am a Certified Personal Trainer with an accreditation from the National Academy of Sports Medicine.  I aim to bring value to fitness enthusiasts of any level. New to the gym? I can help. Struggling with accountability? I can help. Hitting a plateau? I'm here to help you push through. Whatever the barrier is that...

Through my 10 years of being a personal trainer, I have never had two clients that have been alike. Each client is different in their own unique way. It is my job as a trainer to research and educate myself to meet the needs of a client who has a certain injury, disease or medical...

I think the most important aspect of personal training is to meet people where they are, have a conversation and learn from them what their goals are, what do they want to do moving forward, and let the client take ownership of the process so they feel more empowered in what they are doing. Everyone...

If you're ready to take your fitness journey to the next level and finally achieve the results you've been working towards, I'm here to help! As a certified personal trainer, I have the knowledge and experience to guide you through a safe and effective workout plan that is tailored to your unique needs and goals....

The Balance Professor NASM, National Academy of Sports Medicine certified personal trainer, core ‘balance of power’ movement specialist and fitness industry educator. Greg’s evolution into the fitness industry began in 1992 with a personal health revelation and an innovative fitness training internship program featuring leading experts in the areas of track & field, sports medicine,...