Search Results

From the Trails to the Gym: Andy's Fitness Journey Avid hiker and Kettering resident Andy may spend most of his time traversing mountain trails, but lately he's been blazing a new trail at the Kettering Fitness and Wellness Center. Although his legs were hike-ready, Andy wanted to improve his overall fitness and balance his upper...

Joe, a long-time Kettering resident, has been an avid runner and member of the Kettering Fitness and Wellness Center for over a decade. He first took up running in 2014 with the goal of completing a 5K race, which he accomplished that November. Since then, Joe has gone on to complete over 100 races, usually...

The Kettering Parks and Recreation department is spotlighting one of their most popular and longest-standing fitness instructors this month - Kim Whitehead. Kim has been teaching registered yoga classes for the city since 1998 and eventually expanded her teaching to cover other exercise types like TRX/Deep Stretch, Cycling, and a Chair Exercise class at the...

Mother-daughter duo stay fit together at the Kettering Rec Center! When it comes to working out, the duo of Lacy Drake and Nancy Romine proves that exercise can be a family affair. Lacy and her mother Nancy have been fitness partners for over 10 years, and officially joined the Kettering Recreation Center about a year...

Kelsi isn't just your average gym employee. For nearly two years, she has woven herself into the fabric of the Kettering Fitness and Wellness Center (KFWC), becoming more than just a friendly face at work. She enjoys listening to the stories our patrons tell. Kelsi says, “Everyone here seems like family and we all have...