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We have an extra fitness spotlight for you this week! Dalton Gebele has been working out at the Kettering Recreation Complex to prepare for serving in the U.S. Navy. Join us in wishing Dalton luck as he leaves this week and in thanking him for his service to our country! Tell us about yourself and...

Happy Friday! Today, we're featuring Group Exercise Instructor, Brad Currie, who used his extra time during the pandemic to get certified as an instructor. One of his favorite fitness memories is taking the recent goat yoga class at the Kettering Recreation Complex! How long have you been working for the City of Kettering as a...

Happy Friday! Today's featured fitness patron is Charles Massar, who has used his workouts at the Kettering Fitness and Wellness Center to help take control of some health issues. He started by walking the track and now works out in the fitness center as well. Congrats on all your progress, Charles! Tell us about yourself...

Happy Friday! Today's featured fitness patron is Janet Hovey, who started her wellness journey at age 64. "It is important to keep moving. You can always improve balance, flexibility and strength no matter what your age, shape or size," Janet said. Here, she's pictured with her personal trainer, Hannah - we love their coordinated outfits....

Get ready to light up your 4th of July with the most exciting event in town: Go 4th! This epic celebration has everything you need for an unforgettable Independence Day, including the incredible Zack Attack band that will have you dancing all night long. We know that good food is just as important as good...