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Happy Friday and Happy Veterans Day! Today, we recognize and thank all those who have served our country as part of the armed forces. We're also shining our spotlight on our fitness patrons who have served in the military - many credit their time served with showing them the importance of physical fitness. Meet the...

It’s Friday, and that means we’re highlighting another one of our wonderful fitness members! Meet fitness patron and former Kettering School board member, Dick DeLon, who works out at the KFWC with the goal of staying healthy and active. Congrats on all your progress towards your wellness goals, Dick! Tell us about yourself and how...

The holidays are almost here! As you settle into some downtime, take a minute to meet our amazing full-time fitness staff members. Lindsey Curry, Heather Boyer and Nancy Boss not only play a key role in keeping our fitness and exercise programs running smoothly, but they have also achieved some impressive fitness goals in their...