Search Results

Happy first Friday of 2023! Do your new year's resolutions include fitness this year? If so, how are they going? It can be hard to get back into the swing of things after the holidays, plus start a brand-new fitness routine. If you need some inspiration to continue with your wellness plan, we've got it!...

Happy Friday! For our last fitness spotlight of 2022, we're featuring two more of the staff members who help make our fitness programs great. Alexis McLaughlin has been teaching group exercise classes since 2006, and Connor Engleman will celebrate a full year as a fitness specialist in March! (Above from left: Alexis and Connor) Alexis...

The holidays are almost here! As you settle into some downtime, take a minute to meet our amazing full-time fitness staff members. Lindsey Curry, Heather Boyer and Nancy Boss not only play a key role in keeping our fitness and exercise programs running smoothly, but they have also achieved some impressive fitness goals in their...

Happy Friday! Today's featured fitness patron, Dave Waddell, has been working out with us since 2009! He enjoys the friendly atmosphere at the fitness center and playing basketball at the KRC. Tell us about yourself and how long you have been a member of the Kettering Fitness and Wellness Center. I’ve lived in the Dayton...

Happy Friday! Today's featured fitness patron is Man Huynh, who works out at the Kettering Fitness and Wellness Center with the goal of gaining muscle and the ability to lift more weight. He made his workout routines a daily habit to help him achieve his goals. Tell us about yourself and how long you have...